Services
Each service below is a starting point — every plan is written around your specific sport, surgery, or goal.
Hands-on treatment plus progressive loading for knee, shoulder, hip, back, and ankle injuries — built around your training calendar, not a generic timeline.
Structured, milestone-based rehab following ACL reconstruction, rotator cuff repair, joint replacement, and other procedures, coordinated with your surgeon's protocol.
Objective strength, hop, and movement testing before you're cleared back to full mileage or competition — so "ready" is measured, not guessed.
Movement screens and strength programming for athletes who want to address weak links before they become injuries.
Video-based gait assessment to identify mechanical patterns contributing to overuse injury, with cueing and drills to change them.
For clients past formal rehab who want ongoing programming to keep progressing safely toward a lifting, hiking, or race goal.
How a plan is built
Get started
Direct access means no referral is required in Washington — reach out and we'll find a time.
